Health Coaching Packages
Kate Maxey coaching

Peak Performance Programme
If you’re prepared to prioritise your health and start implementing lasting changes, this program is perfect for you. Together, we will explore every aspect of what health means to you, focusing on both your mindset and physical well-being through personalised coaching sessions and a tailored personal training program.
What's included?
- 10 one-on-one online coaching sessions
- 3 month personalised online fitness training programs designed specifically for you and your goals
- Ongoing support via WhatsApp or email
- Access to additional supporting resources
- Actionable weekly goals and focus areas for your progress
price £1200
Elevate Coaching Programme
Do you feel confident in your exercise routine but find it challenging to maintain balance with your nutrition, stress, sleep, and other lifestyle factors? If you’re ready to take steps toward becoming the best version of yourself, then this package is exactly what you need.
What's included?
- 6 or 10 one-on-one online coaching sessions
- Weekly or bi-weekly sessions based on your goals
- Ongoing support via WhatsApp or email
- Access to supporting resources each week
- Actionable weekly goals and focus areas to guide your progress
price £547/£849
Connected personal training programme
If you find that movement is your primary challenge at the moment then together, we can incorporate exercise into your lifestyle in a way that makes it enjoyable for you.
What's included?
- 12 Week Training Program: Designed for lasting results.
- 3 Coaching Calls: Personal discussions to assess progress and look at lifestyle adjustments to support results.
- Home or Gym Focused: Tailored to your preferred training environment.
- Strength and Conditioning Functional Training: Build strength and improve performance.
- Feedback and Check-Ins via App: Stay on track with regular support.
- Access to Instructional Videos and Guidance through App: Learn techniques and stay informed.
- Bespoke Training Plan: Customised to align with your specific goals.